Sun, Dec 19
|From Home; FB Group Option
#RightFittAbs Challenge - 80/20 Rule - #2
#RightFittAbs is an AT HOME program that is simple to follow & gets RESULTS!! # 2 will focus on the 80/20 rule of nutrition/fitness to teach you the important macros. We offer a progression of at home challenges that will help pull in your midsection and potentially cut in that six pack!
Time & Location
Dec 19, 2021, 7:00 PM
From Home; FB Group Option
About the Event
Tighten your core from the comfort of your own home. In Round 2 we focus on combining strength with recognition of the importance of nutrition. In addition to your ab work and fun supportive accountability group, you will learn how to track your macros and find a nutrition ratio that works for YOU!
When you register you will receive an email with specific instructions. You will have your ab work (8-15 minutes per day) and a description of your macro tracking and recommended ratios. You will then join our Private Community Group to stay on track.
No weights or equipment needed. Just you and some dedication.
You will see that all sizes, shapes and body types join these challenges. Strengthening the core is important for quality of life and it isn't something you want to wait to do until AFTER you lose the 40lbs....
IT'S SOMETHING YOU WANT TO START NOW NO MATTER WHAT YOUR CURRENT PHYSICAL CONDITION!
Welcome to challenge!!
CHECK YOUR SPAM AND PROMOTIONS FOLDER IF YOU DO NOT RECIEVE YOUR INSTRUCTIONS RIGHT AWAY. THIS IS AN AUTOMATED PROCESS AND IF YOU HAVE YOUR SETTING FILTERING OUT EMAILS, YOU WILL NOT RECIEVE YOUR INSTRUCTIONS. Please text 720-275-9588 if you do not get your email asap!
Tickets
Round 2 #RightFittAbs Entry
Your instructions will be emailed immediately. CHECK YOUR SPAM AND PROMOTIONS FOLDER IF YOU DO NOT RECEIVE YOUR INSTRUCTIONS RIGHT AWAY. THIS IS AN AUTOMATED PROCESS AND IF YOU HAVE YOUR SETTING FILTERING OUT EMAILS, YOU WILL NOT RECEIVE YOUR INSTRUCTIONS. Please text 720-275-9588 if you do not get your email asap!
$10.00
Total
$0.00