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How Alex Delivers Results

See how far you can push your body to be the healthiest you’ve ever been. LOOK GOOD, FEEL GOOD, am I right?!

What’s my weight goal? I don’t have one! I will not define myself by a number. My journey is about feeling strong, confident, and healthy.  I would love to help you do the same!

Working out should be a celebration of what your body can do, not a punishment of what you ate.  Enjoy life and your amazing abilities.  I will help you find results in your fitness routine because I will help you find the FUN!!

My Personal Weightloss Journey

I was a gymnast for 14 years of my life.  

Meaning as a kid I could eat whatever I wanted!!!

 

Excessive calories got me through school and a five-hour practice with no effect on my physique. Once I made it into the NCAA, the fuel I was putting into my body became important due to the tedious work I was putting in and out of practice.  The collegiate nutrition included proteins on proteins  with a mad amount of lifting.  My body hated it. I bulked up.  Once I retired I came back and all

my clothes were tight and were getting tighter

 

I was so used to putting so many calories in my body to stay fueled, but my body wasn’t burning it off without a strenuous practice. So, I started going to the gym every day for hours upon hours and changing my diet to what I thought was healthy.  Chicken and rice was getting real old.  I wanted results and I wanted them now. 

 

When I found RightFitt, I found a new lifestyle that gave me all of the tools I needed from nutrition and fitness! 

 

 Only two weeks in and just like that I was looking good and feeling even better! Living healthy is not just putting your time into the gym.  Fuel your body for energy to enjoy life to the fullest. I do not feel as if I am dieting, I’m living a happy and healthy lifestyle, even with some ice cream (my favorite)! 

 

BALANCE IS KEY!