How Alex Delivers Results
See how far you can push your body to be the healthiest you’ve ever been. LOOK GOOD, FEEL GOOD, am I right?!
What’s my weight goal? I don’t have one! I will not define myself by a number. My journey is about feeling strong, confident, and healthy. I would love to help you do the same!
Working out should be a celebration of what your body can do, not a punishment of what you ate. Enjoy life and your amazing abilities. I will help you find results in your fitness routine because I will help you find the FUN!!
My Personal Weightloss Journey
I was a gymnast for 14 years of my life.
Meaning as a kid I could eat whatever I wanted!!!
Excessive calories got me through school and a five-hour practice with no effect on my physique. Once I made it into the NCAA, the fuel I was putting into my body became important due to the tedious work I was putting in and out of practice. The collegiate nutrition included proteins on proteins with a mad amount of lifting. My body hated it. I bulked up. Once I retired I came back and all
my clothes were tight and were getting tighter.
I was so used to putting so many calories in my body to stay fueled, but my body wasn’t burning it off without a strenuous practice. So, I started going to the gym every day for hours upon hours and changing my diet to what I thought was healthy. Chicken and rice was getting real old. I wanted results and I wanted them now.
When I found RightFitt, I found a new lifestyle that gave me all of the tools I needed from nutrition and fitness!
Only two weeks in and just like that I was looking good and feeling even better! Living healthy is not just putting your time into the gym. Fuel your body for energy to enjoy life to the fullest. I do not feel as if I am dieting, I’m living a happy and healthy lifestyle, even with some ice cream (my favorite)!
BALANCE IS KEY!