Have a vacation coming up? Maybe a wedding? Maybe YOUR wedding? Perhaps a photoshoot? High school reunion!? There are many reasons we might want to 'Go Ham' and get insane fast results... so here is a little guidance.
You guys are almost there!! Some of you have been rocking abs every month with us for 4 months already! And some of you may be brand new! Regardless - this month is going to bring together all of the components to work on creating a defined core!!