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Brighton, CO 80601

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September 1, 2019

We live in a world of computers and phones and hunched over Egor like posture... it's a fact!!  So this month - we are BRINGING SEXY BACK!  

We will be focusing on buffing up those backs and pulling in that core... and YES... it's going to be helping your post...

August 28, 2019

Lose Weight....Win Money.... Compete Against the Opposite Sex!!

We are excited to offer our 5th Annual #FittVote Challenge!! Our coaches have pulled together to offer you some incredible coaching and insight that will help you GET RESULTS!!

WHO SHOULD JOIN?
YOU!! Anyon...

August 15, 2019

How Much Can You Really Improve In 10 Days?

Have a vacation coming up? Maybe a wedding? Maybe YOUR wedding? Perhaps a photoshoot? High school reunion!? There are many reasons we might want to 'Go Ham' and get insane fast results... so here is a little guidance.

First thi...

March 30, 2019

You guys are almost there!!  Some of you have been rocking abs every month with us for 4 months already!  And some of you may be brand new! Regardless - this month is going to bring together all of the components to work on creating a defined core!!

So far we have...

February 27, 2019

WEIGHTED ABS!!!

In Round 4 we will focus on building our ab muscles up so they are more visible!!  Building DEPTH means adding muscle so you can see the cut and pop in those abs! 

Now that being said - keep in mind, you have to strip away all of that topical fat to...

July 30, 2018

🎶 🎼 Runnin’ Just As Fast As You Can, Can, Can 🎵 

Goals

Cut fat around the core while consistently building all abdominal muscles 

Overview and Expected Results 
Each day you will complete three things! Sprints, Ab Song and Motivation! This should take you between 5 and...