Coach Anne
How Anne Delivers Results
When working out just isn't "working out"...that was me, that was my life! You can't outwork a bad diet, your nutrition is key. I'm a slow learner but once I figured this out, focusing on my nutrition is what propelled my results! I will help show you how to do both!
Foodie alert! I LOVE food...I love pretty food, I love fancy food, I love ethnic food, I just love food. I have found the most amazing ways to make my nutrition delicious, satisfying, yet OH SO good for me! You don't have to stop eating to get results - YOU CAN LOVE FOOD TOO!!
My name is Anne and I like to party! If it's not fun, chances are, I'm not gonna wanna do it. The fitness community that we've created is like a family and we have a blast. The group fitness, accountability and high levels of fun encountered while working out keeps me coming back and it will keep you coming back too!
My Personal Weightloss Journey
I have always been the type of person that liked to workout. If there was a fitt camp to go to, I would go. I trained for and completed a 1/2 marathon and 2 different triathlons. With all that being said, why the heck was I the heaviest I'd ever been in my life after finishing my last triathlon???
WORKING OUT, JUST WASN'T WORKING OUT...
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I paid absolutely no attention to my nutrition and what I was eating. Best I could figure, if I was running 9 miles at a time, I should be able to eat whatever I wanted and goodness knows I was HUNGRY!
I got to where I just refused to buy another size bigger in all my clothes. I was in a size 14, with my comfy pants sizing in at a 16-18. Eek! I WAS DONE!!!
So, I "caved"...I went to my coach and told her I would do whatever it took, I needed to lose weight, I needed to have more energy, I needed to FEEL better!
RESULTS ARE 80% NUTRITION AND 20% FITNESS
I lost 28lbs and gained more energy than you can imagine!
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I have now found a balance and a focused passion for nutrition. Working out is great, but it was my nutrition that needed an overhaul! My lifestyle consists of coming up with creative ways of making healthy food delicious and maximizing the fun in all the workouts I do.
I have created a community of health, energy and all the fun!!! The greatest part....anyone can join me!
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My Amazing Client's Results
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