Bringing Sexy Back!

This unique challenge focuses on buffing up that back and pulling in that core to correct your POSTURE.  It might sound a little 'boring' but did you know that poor posture can make you look like you have an extra 15lbs on you??  And good posture can make you look like you lost 15lbs!!  Not to mention that strong backs are SEXY!!

You will have about 5 minutes per day of strengthening and stretching in addition to a weekly mission of back and core work that can be done over the course of the week or in one workout!  Your choice!  

After signing up for the challenge - CHECK YOUR EMAIL FOR YOUR DIRECTIONS.  They are automatically sent to the address you enter.  Check promotions and spam folders and if you have opted out of communication - our system is not able to message you any longer.  Please text 720-275-9588 if you do not recieve them and we will check the registrion & send you the link!