🎶 🎼 Runnin’ Just As Fast As You Can, Can, Can 🎵 Goals Cut fat around the core while consistently building all abdominal muscles Overview and Expected Results Each day you will complete three things! Sprints, Ab Song and Motivation! This should take you between 5 and 10 minutes and can be done from anywhere. Before beginning, take a picture of your core front, side and back. We have an optional support group on Facebook for motivation, accountability and questions! REQU